Walking this path with you!

Safe spaces for difficult times. If things feel heavy, please reach out. There is always someone ready to listen

Helpful Resources!

(988 Suicide & Crisis Lifeline)

Free, confidential emotional support available 24/7. If you or a loved one is in distress, you are not alone. Call or text 988 to connect with a trained counselor who cares.

(American Foundation for Suicide Prevention)

A comforting community providing resources for prevention and deep support for those who have lost a loved one to suicide. They are committed to understanding and healing.

(Veterans Crisis Line)

You served us, now let us serve you. Confidential crisis support for all Veterans and Service Members, regardless of VA enrollment. You are not alone. Dial 988 then Press 1

(The Jed Foundation)

A dedicated resource for high school and college students. JED helps young adults manage their mental health, cope with stress, and transition into adulthood with confidence and safety.

(The Trevor Project)

The world’s largest suicide prevention and crisis intervention organization for LGBTQ+ young people. A safe, judgment-free space where you can talk to counselors who understand and accept you for who you are.

(Mental Health America)

Promoting mental health as a critical part of overall wellness. They offer free, anonymous online screening tools to help you understand your symptoms and find support before a crisis hits.

(Families for Depression Awareness)

Empowering families to support their loved ones. They provide practical tools and education to help you recognize the signs of depression and bipolar disorder, so you can navigate the path to recovery together.